Cervical fibrosis in women is a common disease.Above all, fair sex has to suffer him from 30 years old.75% of women face this unpleasant disease, while the consequences and severity of the disease may be completely different.
Symptoms of cervical joint disease in women

Symptoms of female osteoarthritis can be detected in the early stages, as uterine vineomas are close to each other and have small height.Osteochondrosis cervical can cause serious consequences - complications and even a fatal result.Indeed, the arteries passing through the neck nourishes the brain, nerves and roots related to the lungs, hands and heart, as well as the spinal cord.Therefore, do not postpone treatment with a good doctor.
Therefore, a woman can recognize cervical bone disease, she needs to pay attention to the following signs:
- In the first turns, crunchy neck and uncomfortable pain arise;
- Often repeated headaches in occipital and time;
- Shoot pain for the neck;
- Fatigue, weakness and fatigue;
- High temperatures;
- Strong hardness in the neck, very difficult to turn back;
- With a mild load in the hand or with a cough, an uncomfortable pain in the shoulder occurs;
- Numbness and tingling of limbs and language;
- Dizziness, darkness in the eyes;
- Snoring in a dream;
- Difficult to swallow;
- Ridiculous anxiety, fear;
- Sweroles mood, independent of the cycle;
- Sleep disorders;
- Sharp decline in memory and attention;
- Jump in blood pressure (may be increased, then decrease);
- Less often has pain in the heart, hearing worse and ranging into the ears, complications with vision.
- Nausea, vomiting;
- The skin has a blue tone.
Osteochondrosis cervical can cause an increase in temperature and poor health.
Important!Especially, the cervical disease is experienced by women in menopause.
Characteristics of female osteoporosis
Osteochondrosis is a violation in the musculoskeletal system, so it can destroy the disc and interatorebral joints.Due to the characteristics of the structure of the body, the symptoms of cervical joint disease in women are more evident in men.In fact, the shoulder area of men is wider, it supports the entire spine, helping not to overload neck.
The female cervical spine is characterized by high activity and the presence of a large number of nerve fibers, acting as conductors between the brain and other organs.The deformation of the interatorebral discs quickly put pressure on the roots of the nerve end of the nerve.In general, women have fragile vertebra and thinner bone tissue.
Important!Pregnancy with the next child care also worsen the problem.During pregnancy, the load on the spine increases and breastfeeds in an uncomfortable position and the baby's continuous wear in hand becomes the cause of the seriousness of the disease.
There are several stages in the development of osteoarthritis of the cervix:
- Reducing the position of the spine due to the dehydration of the Pulpoose nucleus (the inner of the disc, usually, should be filled with half -life and coat).
- The muscles and ligaments sag, which is the cause of imbalance, meaning the movement of the vertebra.
- Protect the intervertebral disc (output from their content) and Arthrosis.
- The human body is trying to help the spine bring sophisticated vertebrae of Muslims to this place, eliminating supportive and protective barriers.To do this, bone cells arise on vertebrae - bone growth.The fiber tissue also grows.As a result, the movement of the spine lies in a type of shell that hinders the activity.
The cause of the disease in women

It is believed that the appearance of cervical joint disease in women is related to salt, but this is not so.It is exactly that osteoarthritis is the main cause of salt deposits.Scientists believe that there are many bases for the appearance of osteoarthritis of the cervix.Main consideration:
- Klimax.The fact that progesterone into the body is less and less, and muscles in the cervix are also reduced.All this leads to the weakening of the spine;
- Weakens immunity, regular diseases;
- Excess weight;
- Violations of circulation;
- The abnormalities of the vertebra artery arise on the basis of general injuries, infections and genetics;
- Sedentary work, especially at computers;
- Flat feet;
- Improper posture;
- Smoking and excessive alcohol consumption;
- Excessive sports;
- The load of the large spine during pregnancy;
- Incorrect and unbalanced diet;
- Poor metabolism, problems with metabolism;
- Any damage to the neck;
- Rheumatism or injury;
- Hormonal disorders in the body;
- Lower body temperature;
- Hereditary.
Excess weight has an additional load on ligaments and joints, which also leads to problems with the cardiovascular system.
More than cervical joint disease is dangerous
Lack of treatment can cause a disabled woman.If you do not start treating osteoarthritis on time, there is a risk of complications - the word is not significant to the most serious:
- Continuous pain in the head, dizziness.
- Frequent consciousness.
- Problems with hearing and vision.
- Blood circulation in the brain is disturbed.
- Regular increase in blood pressure.
- In the central nervous system, problems may begin: impaired speech, coordination and behavioral disorders.
- Radiation inflammation and other back diseases.
- The ship will be pressed in the brain.
- The shift of the vertebrae.
- Breach of walking due to spinal stenosis.
- Intervertebral hernia and protruding.
- Schmorl hernia.
Hypertension in the joints may be associated with poor blood flow in the arteries on the way to the brain.The pinching of arteries occurs due to osteoarthritis.
Check and treat
Therefore, cervical bones have many common symptoms with other diseases, so before treatment, neuroscientist carefully listen to the patient and collect an Anamnesis disease.
After that, diagnostic studies are conducted:

- X -ray.Using the X -rays of the cervical spine, the doctor determines the position of the disease.In the image, he will see a change in the shape of the spine segment, the presence of bone cells and narrowing the interatorebral disc.
- Cut the computing layer or magnetic resonance images.Nowadays, these are the most effective ways to find out what and the bow in the spine is placed.
- Myelography.To check, the patient was introduced by contrasting liquid into the spinal canal.This procedure is unsafe: Patients may be allergic and have a risk of spinal cord damage with a failed perforation.However, with cervical joint disease, such a study is rarely done, unless you need to see the entire spine.
MRI will help set the correct diagnosis and determine the degree of disease development.
To treat cervical bones, the doctor prescribes complex treatment.The tasks of therapy are: eliminating muscle cramps, relieving pain and reducing internal pressure.On the different stages of the development of the disease, different types of therapy are used.
Usually treatment goes through the stages:
- Treatment with drugs.Recovery of cartilage tissue using chondroprotector.For blood supply in the brain area, vasodilators are used.All of the above will eliminate inflammation, pain and improve metabolic processes in the disc.A first aid, pain and anti -inflammatory drugs in the form of gel or tablets used.Nootropics and drugs with magnesium can be prescribed.With osteoarthritis, sedative can be taken, because prolonged disease can cause stress and depression.Sometimes it is enough to drink mother's alcohol or Valerian.
- Physiotherapy.It aims to eliminate violations in the affected areas of the spine, reduce pain syndrome and improve blood circulation.A good massage for a competent expert, electrophoresis with painkillers, as well as laser therapy can help at the initial stage of the development of the disease.Procedures reduce muscle tension and stimulate blood circulation.In serious cases, from chemotherapy, flow, ultrasound, negative and ultraviolet rays are used.Physiotherapy for effective after the 3rd procedure, the general condition is improved, insomnia, headache and ringing in the ears are leaving.
- Craft therapy.Treatment is effective and evaluated gratitude.The manual therapist will bring the vertebrae back to its position in a number of sessions, ensuring their accurate moving ability and posture.
- Acupuncture.It is also called acupressure.The goal is to affect the dysplasia changes in muscle tissue, eliminate inflammation and pain, and normalize blood circulation.Women with low pain index have good recovery, their lymphatic flow is accelerated and normal blood flow.
- Orthopedic treatment.Experts set a special sleeping pillow to unload the spine.The expansion of the underwater (traction) spine to relax the muscles from the impact of warm water is also recommended.Traction force is associated with the use of different devices to increase Intervertebral space.
- Nutrition appropriate and pure.Provides the body with beneficial fat, carbohydrate and protein, as well as minerals and vitamins, a woman can significantly accelerate the healing process.
- Physical activity.The doctor may prescribe both physical and special charging education for the cervical spine.Physical education aims to restore the ability to move the cervix and provide blood.It adjusts posture and strengthens the muscle corset.In addition, regular sports, for example, in the gym, will not allow cervical bone disease to develop.
- Wear corset.There is a special device for the cervix, called collar.It is distinguished by rigidity and stability.Wearing a collar will remove pain syndrome, improve posture and accelerate recovery.

When choosing a collar, it is necessary to choose the exact height of the product.To do this, measure the distance from the collarbone to the lower jaw corner.
Home treatment
Therefore, the disease does not appear, or it can be diagnosed in the initial stage, a woman needs to carefully monitor her health, nutrition and lifestyle.
To facilitate the conditions, at home, you can use folk recipes:
- Bake the peeled potatoes on a smooth squeeze, add a small amount of honey into it and mix.The resulting mixture must be applied to the cervix area, to where it hurts the most.Repeat treatment once a week.
- Wash the leaves of the horse and attach to the pain point.Repair the compressor with ice and sleep with it all night.Usually in the morning, you may feel relieved and improve.For greater efficiency, the process should be repeated for 3 days or more.
To strengthen the muscles of the neck and return the ability to move the spine, it is recommended to perform tools for the cervical spine.Exercises can be done for preventive, and you should participate smoothly and without sudden movement so that there is no muscle spasm:
- Tilt forward.Sit, put a palm on your forehead and tilt your head forward, while fighting your palm.A slope is 10 seconds.After short rest, repeat the exercise again.
- Tilt to one side.Sit, put a palm on your head in the temple.Suspected tilted his head aside, while pressing it with your palm, against.Continue for 10 seconds.After rest - repeat the exercise.
- Turn to one side.Sit on a chair, or stand, lower your hands along the body.Rotate your head smoothly in the right position, then to the left to extreme.Repeat 10 times.
- Lift your shoulder.Sitting, or standing, your hand is lowered along the body, lift your shoulders as much as possible and hold them in this position for 10 seconds.Next, lower your shoulder, take a deep breath, relax for 15 seconds.Repeat 10 times.
- Leaning into the chest.Sitting, or standing, hands are lowered along the body.Gently lower your head, try to press your chin on the chest if possible.With the ability to move well of the neck vertebra, you may feel excavated chest with chin.Repeat about 10 times.
- Touch the shoulder with ears.Be happy again.Try to touch the left shoulder with the left ear, repeat 5 times.Do the same with the right side.
- Tilt down.Let go of your chin on your neck.Turn to the left 7 times, then 7 times to the right.
- The resistance of the neck muscle.Be happy again, but not to the end.Slowly press the chin into the chest, overcome the resistance of the muscles of the cervix.Do 5-7 times.
- Twins with hands.It is necessary to perform circular motions with both hands in one direction, then in another direction.
- Massage.Sitting, or lying down, to parade the area between the back bone and its software in the conditional connection area of the head and neck.The impact must be strong enough, done in 4 minutes.
Important!For cervical joint disease, in any case, you should not perform the circular motion of the head, as this can lead to injury.
Prevent
- Doctors argue that the prevention of osteoarthritis of the cervix should take place even in the uterus, during the embryo development.The future mother is obliged to eliminate future -related risk factors of the fetus, must monitor her health to prevent uterine infections, lack of oxygen and poisoning.
- Both mothers and fathers need to monitor their injuries and consult a doctor for timely diagnosis to eliminate possible complications in the future.
- It is very important for girls and adults to pay attention to preventing cervical joint disease, because this is worth changing their lifestyle.You need to start walking a lot, making at least 10 thousand steps a day, gradually increasing the amount of time spent walking.If the work is associated with a sedentary lifestyle, you need to perform simple exercises for office workers at the table, as well as stand up, start and walk every hour.It is worth sitting on a chair with a high back and a headrest.It is also important to avoid over -wrapped furniture, because housing should be supported by the tubers.
- In the wheel of a car, it is important that the back has good support, you can place a roller between the lower back and the seat.You must try to keep your head straight and sit without stress.
- Before the computer screen and TV, harmful when in the same position.Sometimes you need to change the position so that the muscles can last.
- Most possible, cervical joint disease, if possible, preferably doing housework, such as labeling or cooking, sitting position.
- For prevention of osteoarthritis, it is necessary to prevent excessive load in the spine and the cervix.Bags and packages should be worn on both hands, or alternating.When working in the garden and garden, every 1.5 hours you need to rest for 20 minutes and rest, better than in a horizontal position.
- To soften shocks when walking, you need to choose convenient shoes or orthopedic with elastic soles.
- During the cold season, a woman should protect the cervical brother from lowering his body with a towel and a hat.
- The mattress for sleep should be hard, in addition, you can place a roller under the lower back, knee or lower stomach, depending on posture.
- To prevent osteoarthritis, a common strengthening massage should be performed.It will help prevent the appearance of the disease, as well as cure it in the initial period.
- It is important that a woman has to deal with stress and psychology monitoring, because an anxious shock can hurt the cervix.
- For prevention, it is important to take food, which will be helpful for the spine, synthesizing its cartilage.Protein, mucopolysacarite, minerals, vitamins can be taken from meat, beans, nuts, vegetables, gelatin, fish, eggs, cheese.

When choosing a mattress that suits you, it is worth taking into account many factors, for example - complexity, height, weight, fillers and the most important level of development of osteoarthritis.
Important!Swimming in the pool or pond will be a very useful career for women with cervical joint disease.But it is better to refuse to bathe and sauna in a serious time.
Osteochondrosis cervical is a disease of all women with a sedentary lifestyle.These are many industries: accountants, cashier, tailors, musicians, writers and others.During the disease of the disease, it will be helpful for women to visit treatment houses and the resort, where they can strengthen the muscles of the neck, blood vessel system and improve the body.Timely contact a doctor is the key to successful recovery.